I work with a range of clients that present a variety of unique circumstances. However, there is a common thread, they are not reaching their full potential.
In your first consultation, we will discuss your specific areas of concern as well as assess if we are the right client/therapist fit. From here, we will be able to create your personalised treatment plan and discuss how it can best work into your day-to-day life.
Treatment Areas of Expertise include:
- Anger Management
- Anxiety and Panic
- Bereavement
“Don’t judge each day by the harvest you reap but by the seeds that you plant.” —Robert Louis Stevenson
- Counselling
- Confidence and Self-Esteem
- Driving/Test Anxiety
- Depression
- Fears and Phobias
- Hypnotherapy
- Mindfulness/Meditation
- Regression
- Self Esteem
- Social Anxiety
- Stopping Smoking
- Stress
- Weight Management
Standard Services:
To book any of the services listed below in this section, please click here or use the Book Now button for the service you require. All appointments are currently delivered online.
In this 20-minute consultation appointment, we will discuss your current circumstances, your reasons for seeking therapy, and what you would like to achieve from therapy. Through assessing your individual needs and current circumstances, we can ascertain whether we are a good fit for working together, we can better determine what type of therapy is right for you, what it will entail, and what it will look like for you in terms of fitting it into your day-to-day life.
Counselling Appointment – helping you to overcome challenges and live the life you want.
Counselling creates a secure space where you can talk about your problems, and identify and explore aspects of yourself, and areas of your life that you would like to change. It allows you to see your circumstances as a personal growth opportunity instead of a burden or obstacle. Counselling offers valuable support, gives you effective tools and alternative strategies to help you develop new coping strategies, overcome challenges, change that which no longer works in your life, and ultimately improve your mental health and wellbeing. (Counselling appointments are 50 minutes long).
Hypnotherapy Appointment – Overcome your blocks and achieve your goals
Hypnotherapy provides a means of working with particular problems and issues through the use of hypnosis. It is solution-focused and provides a quick and effective alternative to the more traditional psychotherapy. Hypnosis is a very safe and natural state of relaxation, which is similar to daydreaming. It involves a deep and focused state of relaxation, and the use of positive suggestions, as pre-discussed and agreed with you, the client. This process can help you to change well-established habits and make other positive changes in your life, as it works with the part of your brain where habits are established and stored.
Stop Smoking Hypnotherapy – Cease Smoking to Seize Your Life
Are you fed up with smoking? Bored with it? Had enough of it? Do you want to get over it and send it packing for good? Then this is for you! With this hypnotherapy session, you can arrive a smoker, leave a non-smoker and immediately start to feel the benefits that this decision brings to you, your health, and those you care about and who care about you. What is there to think about? Take back control, take back your life, take back your freedom and book today!
Past Life Regression – “a most relaxing and intriguing journey”
Packages and Specialities:
To book any of the following programmes or specialist appointments please use the contact form, or call me on 07919990804 to discuss.
6 Months to Set Sail – Find your inner compass and navigate your way home
If you are feeling lost or stuck and would like to get back in touch with you and find your new direction, then this bespoke, transformational therapy package is for you. It offers 12-18 therapy sessions which combine all, or any, of the following Counselling, Hypnotherapy, NLP, Mindfulness and more. I have created this unique, signature programme to help you gain clarity, insight and perspective as you re-find yourself and embark on your exciting journey to change!
Gastric Band Hypnosis – Kick Start your journey to a Slimmer You
The non-invasive and often more effective alternative to Gastric Band Surgery. With this hypnotherapy package, you can start your journey to a healthier, slimmer, happier, you. This programme offers 4-5 sessions, including your gastric band hypnosis session, and an optional “post-surgery” band tweak, if desired. Each session is designed to help you to change your relationship with yourself and food; to stop eating junk food; to improve portion size; to eat mindfully, and to prepare yourself for your gastric band hypnosis operation – Lose weight under hypnosis not under the knife! (IMPORTANT – Before booking, please get in touch to discuss and check if this is suitable for you)
Specialist Group Programmes:
The following programmes are suitable for groups, and may be run as public events or in private groups, for example a group of friends who would like to register on the programme together. If you are interested in any of these, please use the contact form, or call me on 07919990804 to discuss.
10 Week Weight Loss Programme – lose weight with your mates
Would you like to lose weight and get healthier in a fun friendly, relaxed online group? This programme offers 10 live group sessions of hypnotherapy for weight loss, with supplementary activities, delivered over 3 months. The sessions are delivered online. In between sessions you can access extra support and encouragement from myself and others who are on the programme, through a private Facebook group, if you would like. Out with the “trying” in with the “doing”- welcome to your journey to the new you. (There are two payment options available: pay in advance or pay over 3 months by direct debit)
Past Life Regression (Group Session) – “Wow! I can highly recommend Tamzin as a gentle, supportive nurturing facilitator of hypnotherapeutic explorations”
Have you ever been curious to know if you have had a past life or even more than one? Were you a king or a queen; a fierce warrior or a noble knight, a fisherman, or fabric maker, or simply living a regular life in a different time, different country, different civilization? This group session can help you access and explore any past-life/s you may have had, in a gentle and relaxed way. The next event is on the 29th November at 7pm, find out more…
IMPORTANT: No therapy can give you a 100% guarantee of a cure. Hypnotherapy is not a guaranteed treatment and the best results will come with your active participation, willingness and commitment to being treated. Whilst clinical hypnotherapy is very safe, if you suffer from epilepsy, or are undergoing psychiatric treatment, then you should obtain a letter from your GP to confirm that you may have hypnotherapy.
“Identify your problems, but give your power and energy to solutions.”
– Tony Robbins
Please note the cancellation policy. If you do not show up for your scheduled therapy appointment (this includes your first free consultation) and you have not notified us at least 24 hours in advance, you will be required to pay the full cost of the session or a £50 cancellation fee.
